January 4, 2021
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Dear Souls , Shimmering light moving to the surface in your dance of life . Thank you for wrapping the quietness of love all around me . Connecting the moments of shinning , bright stars to muddy  forest trails so that the wonder of it all is imprinted in our hearts . And showing our…

December 15, 2020
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Walking the Pilgrim’s Path in Spain was  journey within a journey to be sure . One external filled with beautiful trees and changing skies and winding paths  and the other a communion with  the soul .  And in some ways this pandemic has created a an opening  for a both as well . Walking for…

July 1, 2020
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          The act of creating caries with it many different states of being not least of which is a sense of freedom . It can be a place for discovering one’s own sense  of limits  and where , when and how to either bend or break them .  Creating is a…

February 18, 2020
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    Exhibition  ‘Body and Soul ‘   February 8th  through  June 6th 2020 The Lakeshore 11448 Rainier Ave. S Seattle , WA  98178

January 19, 2020
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You are spirit amazing and free holding the answers in spaces, sometimes forgotten , sometimes undiscovered , always timeless in living energy . 

January 14, 2020
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         There is a gentleness that my heart longs for in the midst of the passionate fire .  The warrior spirit that seeks to take the man made  injustices of life and turn them into dust lives beside the cool , gentle , flowing waters of quiet love and kindness . This…

January 6, 2020
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To enter  the healing and adventurous space of creative work can be a daunting endeavor and also most rewarding  .  When beginning a new work I have an idea or , sometimes , a sense of direction for the particular painting rather than concrete  details in mind .  It is an exploration in color ,…

November 10, 2019
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When it is a whisper and it grabs hold of your heart you know that it’s real  . The invitation to explore and to simply  be is subtle and it’s  fragrance fills  the air with tingles of freedom .